Radio prep, every day · Tuesday, 15 September

Walk into the studio with something to say.

Ten stories every morning, already turned into radio: a recap, three caller questions and a hot take. Keep what fits your show. Two minutes, and you are ready.

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    10 stories, each with questions and a hot take
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    Add the ones that fit your show to a run sheet
  3. 03
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    Copy the sheet as show notes and go
Live from 06:00

Today · 15 September 2026

Today's lineup

Fresh every morning, weekends included.

How Often Should You Actually Wash Your Towels?
LifestyleLead story

How Often Should You Actually Wash Your Towels?

Cleaning experts generally recommend washing bath towels after roughly three to four uses rather than simply following a once-a-week routine. How often you should wash them also depends on whether they dry properly between showers, how frequently they're used and whether they're being shared. Damp towels are particularly problematic because warm, moist conditions encourage bacterial growth.

How many times do you use a bath towel before throwing it in the wash?

Apartment Therapy · 08:30 · on 6 run sheets
The Rise of the Quiet Holiday

The Rise of the Quiet Holiday

Travel bookings show a sharp increase in trips to small towns, cabins and places with famously nothing to do. Operators say guests are asking for no Wi-Fi, no itinerary and no group activities, and are willing to pay more for it. The trend is strongest among people in their thirties and forties who describe their normal lives as permanently over-stimulated.

Condé Nast Traveller · 13:15 · on 17 run sheets
Scientists Say Your Dog Really Does Know When You're Sad
Science12:45

Scientists Say Your Dog Really Does Know When You're Sad

Researchers tracked heart rate and behaviour in dogs while their owners watched sad, happy and neutral videos. The dogs consistently moved closer, made more eye contact and mirrored stress responses when their owners were upset, even when the owner tried to hide it. The study suggests dogs read chemical and micro-expression cues far faster than most humans do.

ScienceAlert · 12:45 · on 14 run sheets
The Load-Shedding Generation Learned to Cook in the Dark

The Load-Shedding Generation Learned to Cook in the Dark

A new study of South African households found that years of rolling blackouts permanently changed how families cook, eat and spend evenings together. Gas stoves, one-pot meals and earlier dinners have stuck around even as the grid has stabilised, and many parents say the candle-lit evenings became the best conversations they'd had in years. The researchers call it an accidental national experiment in slowing down.

Daily Maverick · 11:45 · on 17 run sheets
Her Future Husband Was Hiding in an Old Photo

Her Future Husband Was Hiding in an Old Photo

Brenna Jennings rediscovered a photograph from a Boston house party in 1998 showing her sitting beside the boyfriend she was dating at the time. Decades later, she noticed another man quietly sitting near the window: Steve De Trolio, her then-roommate, whom she would eventually fall in love with and marry. Nearly three decades into their marriage, the photograph has become an extraordinary snapshot of two completely different possible futures appearing in the same frame.

Upworthy · 10:15 · on 19 run sheets
The Four-Day Week Trial Nobody Wanted to End

The Four-Day Week Trial Nobody Wanted to End

A large multi-country trial of the four-day working week reported that almost every participating company chose to keep the shorter week once the study finished. Staff reported lower burnout and better sleep, while revenue held steady or rose across most of the firms. The catch is that the model worked best in offices and struggled in shift-based and customer-facing industries.

The Guardian · 10:00 · on 19 run sheets
Apparently, Reading Makes Men Seriously More Attractive

Apparently, Reading Makes Men Seriously More Attractive

A survey asking women to rate dozens of male hobbies found that reading came out as the most attractive. Other highly rated hobbies included learning a foreign language, playing an instrument, cooking and woodworking, suggesting that curiosity, creativity and practical skills can be surprisingly attractive qualities. At the other end of the scale, activities like gambling and arguing online were considerably less appealing.

VICE · 09:30 · on 25 run sheets
Ordinary Workers Are Quietly Building the AI Economy

Ordinary Workers Are Quietly Building the AI Economy

Across Africa, Asia and other parts of the world, ordinary workers and small-business owners are increasingly using AI for practical everyday jobs rather than futuristic technology projects. People are using it for hiring, marketing, pricing, sales analysis, translation, business planning and tasks that previously required more time or specialist knowledge. The bigger question is becoming less about whether people will use AI and more about which parts of our jobs we're comfortable handing over to it.

Rest of World · 09:00 · on 24 run sheets
The Wedding Crasher Mystery Finally Gets Solved

The Wedding Crasher Mystery Finally Gets Solved

Michelle and John Wylie discovered a completely unknown man in photographs from their 2021 wedding in Scotland and spent almost four years wondering who he was. Eventually, Andrew Hillhouse identified himself online and revealed he'd accidentally walked into the wrong wedding because his partner was attending another ceremony at the same hotel. He only realised his mistake when the bride walked down the aisle and awkwardly stayed for a few minutes before making his escape.

Upworthy · 08:45 · on 17 run sheets
Why Younger Men Are Dating Older Women

Why Younger Men Are Dating Older Women

Younger men appear to be showing increasing interest in dating older women, challenging the traditional idea that men generally want younger partners. The attraction can involve confidence, emotional maturity, independence and the different relationship dynamic an older partner might offer. It also raises an interesting double standard, because society has historically been far more accepting of older men dating younger women than the reverse.

HuffPost · 08:30 · on 12 run sheets

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How Often Should You Actually Wash Your Towels?
LifestyleHeading, 5 to 10 words

How Often Should You Actually Wash Your Towels?

Recap, three sentences

Cleaning experts generally recommend washing bath towels after roughly three to four uses rather than simply following a once-a-week routine. How often you should wash them also depends on whether they dry properly between showers, how frequently they're used and whether they're being shared. Damp towels are particularly problematic because warm, moist conditions encourage bacterial growth.

Questions for your show
  1. 01How many times do you use a bath towel before throwing it in the wash?
  2. 02What household habit do you have that other people would probably find disgusting?
  3. 03Where do you draw the line between good hygiene and being unnecessarily obsessive about cleanliness?
Hot take

If your towel can stand up by itself, you've probably waited too long.

Source to credit Apartment TherapyOpen this story
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Earlier this week

Yesterday

All 6
The Song of the Summer Was Written by a Teacher in Her Lunch Break

The Song of the Summer Was Written by a Teacher in Her Lunch Break

A primary school teacher who recorded a chorus on her phone during a lunch break has watched it become one of the most streamed tracks of the season after a dance trend picked it up. She has kept her teaching job for now and says the class helped write the second verse. Record labels are reportedly circling.

The Most Stolen Item From Hotels Is Not What You Think

The Most Stolen Item From Hotels Is Not What You Think

A hospitality survey of thousands of hotels found that towels and robes have been overtaken by a far stranger item: batteries from the TV remote. Hangers, light bulbs and, in a few cases, entire mattresses also made the list. Hotels say they now budget for theft as a line item in the same way supermarkets do.

The Teenager Who Fixed His Town's Potholes With a Spreadsheet

The Teenager Who Fixed His Town's Potholes With a Spreadsheet

A sixteen-year-old in a small Free State town mapped every pothole on his cycle to school, logged them with photos and dates, and emailed the list to the municipality every Monday for six months. The council eventually repaired the lot and has now asked him to help build a public reporting tool. He says the hardest part was not the data but getting anyone to reply.

Sunday, 13 September

All 5
The Braai Is Officially a Workplace Skill

The Braai Is Officially a Workplace Skill

A South African recruitment firm says candidates who list braaiing as a hobby are more likely to be shortlisted for client-facing roles. Hiring managers described it as shorthand for patience, hosting and the ability to hold a conversation for three hours. Critics say it quietly favours a very specific kind of applicant.

He Has Eaten at the Same Restaurant Every Day for 30 Years

He Has Eaten at the Same Restaurant Every Day for 30 Years

A retired postman has eaten lunch at the same neighbourhood diner every single day for three decades, ordering the same meal and sitting at the same stool. The staff threw him a party to mark the anniversary and revealed they had quietly stopped charging him years ago. He says he simply never found a reason to go anywhere else.

Saturday, 12 September

All 3
The World's Largest Choir Sang in a Language None of Them Spoke

The World's Largest Choir Sang in a Language None of Them Spoke

Forty thousand people gathered in a stadium to sing a single song in a language almost none of them spoke, learned phonetically over six weeks through a phone app. Organisers say the aim was to see whether shared effort mattered more than shared understanding. Most participants described it as the most emotional evening of their lives.

The Street That Banned Cars for a Summer

The Street That Banned Cars for a Summer

A suburban street closed itself to traffic for three months as an experiment and reported that neighbours who had never spoken now host a weekly supper. Kids played outside, the local shop doubled its takings and two residents started a business together. The council has been asked to make it permanent, and one resident is furious.

The Teams That Win Are the Ones That Argue More
Sport10:45

The Teams That Win Are the Ones That Argue More

A study of professional sports teams found that squads who reported more open disagreement in training performed better across the season than those who described themselves as harmonious. Coaches say the difference is whether the argument is about the work or about the person. The finding is now being tested in corporate teams.

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